About
5 Day, 5-Minute Fascia Challenge: Time for you when there's no time! Join me for 5 minutes a day to balance, energize and empower you. Day 1: Energy Boost Day 2: Stretch Day 3: Light Cardio Day 4: Self Fascia Manual Day 5: Balance BONUS: Full 40 minute flow* What participants are saying: "I found this challenge yesterday, and I'm doing it on replay, It's such a great idea. Thank you." "I love this combination session. I will definitely be replaying it" ***This is a Zoom recording from the Live workshop, please forgive my head being cut off for some of it and the audio not being super clear.
You can also join this program via the mobile app. Go to the app
Price
$20.00