About
Shoulder pain holding you back? Check out these four, 30 minute flows focused on your shoulders and you'll be on your way to relief! Class 1: Meet your shoulders Class 2: Shoulder conditioning Class 3: Pecs, traps + a quick trick Class 4: Postural awareness + shoulder strengthening What participants are saying: "As usual, exactly what I needed." "Definitely what I need right now. Thank you for teaching us what you have learned!"
You can also join this program via the mobile app. Go to the app
Price
$25.00