Meet Erin
My Vision
I work one-on-one, teach classes and workshops, and am a guest instructor at several boutique studios around Minneapolis, Chicago, and New York City. My program leverages my medical background, history of dance, numerous certifications, and personal experience to deliver a movement practice that will change how you think about true flexibility and stretching.
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BS in Health Science, University of Minnesota
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Masters in Holistic Nutrition
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Certified in Resistance Stretching
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Certified Pilates Mat Instructor
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Certified Medical Exercise Specialist
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Background in outpatient rehab
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Featured on DailyOM
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MEET ERIN TIETZ
Hi, I’m Erin, and I am deeply passionate about helping people live their best life.
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I was an avid dancer growing up and performed with the NFL, during which I experienced chronic pain in my hamstring. Later, I worked as a medical exercise specialist in physical therapy at a major hospital and private practice in New York City. There I was able to try various modalities to heal my hamstring injury. It plagued me for years as I tried everything to find real, long-term relief. Nothing worked until I discovered activated movement. Ten minutes of work changed my scar tissue and my life forever. Now I work each day to bring what I learned to others.
